Tenerife is known for its cultural and natural diversity, and this variety is also reflected in its gastronomic scene. The island has seen a boom in vegetarian and vegan restaurants, with options that combine local ingredients and international flavors to create fresh, nutritious and flavorful dishes. Here is a list of the best vegetarian restaurants in Tenerife, where you can enjoy a culinary experience that respects the environment and satisfies all palates.

Eco Eco Brunch & Café (La Laguna)

This cozy cafe in La Laguna is perfect for enjoying a healthy brunch or lunch. Eco Eco Brunch & Café specializes in vegetarian and vegan dishes with fresh, seasonal ingredients. Their menu includes everything from toast with avocado and hummus, to more elaborate dishes like the Buddha bowl and healthy wraps. Don’t miss their smoothies and natural juices, perfect to accompany your meals and revitalize you.

• Specialties: Buddha bowl, creative salads and delicious vegan desserts.
• Ideal for: A light and refreshing brunch in a relaxed atmosphere.

Karma La Laguna (La Laguna)

Karma is another restaurant in La Laguna that has become popular among lovers of vegetarian and vegan cuisine. With modern décor and a cozy atmosphere, this restaurant offers dishes with fresh and sustainable ingredients. Its menu includes options such as veggie burgers, vegan tacos and quinoa and vegetable bowls. Plus, their no-sugar-added desserts are a treat you can’t miss.

• Specialties: Lentil and quinoa burger, vegan tacos, and sugar-free desserts.
• Ideal for: Enjoying a complete and healthy meal in an urban environment.

El Maná (Playa de las Américas)

Located in Playa de las Americas, El Maná is one of the best known vegetarian restaurants in the south of Tenerife. With creative cuisine and well-presented dishes, this place combines fresh ingredients with influences from different parts of the world. Its menu features vegetarian and vegan dishes, such as vegetable curry, vegan lasagna and tofu and vegetable wok. In addition, its terrace is ideal for a relaxing dinner outdoors.

• Specialties: Vegan lasagna, tofu wok, vegetable curry.
• Ideal for: Those looking for elegant and healthy dining in the south of the island.

BuenaVida 100% Vegan (Puerto de la Cruz)

BuenaVida is a 100% vegan restaurant located in Puerto de la Cruz. With a rustic and charming decoration, this place is ideal to enjoy a healthy and delicious meal. Their menu offers a variety of colorful and creative dishes, such as vegan tacos, chickpea burgers, and pastas with homemade sauces. They also have gluten-free options and homemade desserts, including brownies and fruit tarts.

• Specialties: vegan tacos, chickpea burgers, and homemade desserts.
• Ideal for: Those looking for vegan options in a cozy, homey atmosphere.

Conclusion

The vegetarian scene in Tenerife has grown tremendously, and today there are options for all tastes, from traditional dishes with a veggie twist to international and creative cuisine. These restaurants not only offer healthy and tasty menus, but also stand out for their commitment to sustainability and the use of local and fresh ingredients.

So, if you visit Tenerife and are looking to enjoy a vegetarian dining experience, these places will make you rediscover the island through its green flavors and love for the environment. Enjoy your meal!